3/23/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 23rd, 2021 Columbia, SC

March 22, 2021

Check out the CFSC #21point2 recap video HERE

E2MOM

6 (3.2.1.) Deadlifts

15 minute AMRAP

200m Plate Carry

10 Burpees to Plate

300m Run

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CrossFit Soda City WOD for Friday, September 3rd, 2021 Columbia, SC