1/17/2021 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Rachael H.

You get what you give.

#effort

REST DAY

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11/11/23 Veteran's Day - CrossFit Soda City

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Macro Monday Recipe - Butternut Squash & Bacon Breakfast Hash

CrossFit Soda City Macro Monday Recipe 10/4/2021 Butternut Squash & Bacon Breakfast Hash Columbia, South Carolina

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10/24/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, October 24th, 2022 Columbia, SC

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