1/17/2021 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Rachael H.

You get what you give.

#effort

REST DAY

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1/10/2020 Friday - CrossFit Soda City, Columbia, SC

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5/10/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 10th, 2023 Columbia, SC

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Macro Monday: Quinoa Berry Breakfast

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