10/5/24 Saturday

October 4, 2024
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5RFT:

300/250m Row

10 DB Devils Press 50/35

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12/14/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, December 14th, 2022 Columbia, SC

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5/19/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, May 19th, 2023 Columbia, SC

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6/22/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, June 22nd, 2021 Columbia, SC

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