10/5/24 Saturday

October 4, 2024
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5RFT:

300/250m Row

10 DB Devils Press 50/35

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Macro Monday Recipe - Turkey Taco Bowls

CrossFit Soda City Macro Monday Recipe 11/15/2021 Turkey Taco Bowls Columbia, South Carolina

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5/21/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 21st, 2022 Columbia, SC

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Macro Monday Recipe - Easy Protein Baked Oatmeal

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