10/5/24 Saturday

October 4, 2024
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5RFT:

300/250m Row

10 DB Devils Press 50/35

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4/9/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 9th, 2021 Columbia, SC

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5/20/24 Monday - CrossFit Soda City

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8/3/2020 Monday - CrossFit Soda City, Columbia, SC

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