10/5/24 Saturday

October 4, 2024
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5RFT:

300/250m Row

10 DB Devils Press 50/35

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3/10/2021 Wednesday - CrossFit Soda City, Columbia, SC

CrossFit Soda City WOD for Wednesday, March 10th, 2021 Columbia, SC

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3/22/25 Saturday

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5/8/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD release for Sunday, May 8th, 2022 Columbia, SC

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