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10/5/24 Saturday
October 4, 2024
5RFT:
300/250m Row
10 DB Devils Press 50/35
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12/21/2020 Monday - CrossFit Soda City, Columbia, SC
7/1/2020 Wednesday - CrossFit Soda City, Columbia, SC
2/12/2021 Friday - CrossFit Soda City, Columbia, SC