10/5/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, October 5th, 2021 Columbia, SC

October 4, 2021

"To a mind that is still, the whole universe surrenders."

—Zhuang Zhou

#CrossFit

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12min EMOM

1 Snatch (Across)

+9RFT

6 Hang Snatches 75/55

9 Bar Facing Burpees

**12 min cap**

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CrossFit Soda City WOD for Friday, September 8th, 2023 Columbia, SC