NO 6:30 CLASS TODAY!
"Raising Cain"
E3x5
5 Bench Press
8 Bent Over Sup BB Rows
+
15min AMRAP
200m Run
2 Wall Walks
5 Dbl Push-up Burpee Pull-ups
NO 6:30 CLASS TODAY!
"Raising Cain"
E3x5
5 Bench Press
8 Bent Over Sup BB Rows
+
15min AMRAP
200m Run
2 Wall Walks
5 Dbl Push-up Burpee Pull-ups
