10/29/23 Sunday - CrossFit Soda City

TEAM CHAD on November 11th at 7am. Do not miss it.

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"Sleepy Hollow"

For Time, With a Partner

Part A

10-9-8-7-6-5-4-3-2-1

Toes to bar

Power cleans 95/65

*15 min cap

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Rest 3 min

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Part B

For Time, With a Partner

100 Echo Bike Calories

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