🎥 See a few shots from our "Gymnastics" session this past Saturday HERE
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We will be taking on some "Functional Bodybuilding" this coming Saturday at 9 a.m. and our November Saturday Sessions schedule will be released in the next few days!
WOD
30minute AMRAP
300m Run
6 Power Cleans 155/105
9 TTB
12 Pull-ups
15 Lateral Burpee Bar Get Overs (get over any way)
