Amaze your taste buds with this week's CrossFit Soda City Macro Monday Recipe for Mini Mediterranean Turkey Meatloaves. Enjoy!
CrossFit Soda City
Macro Monday Recipe
5/20/2019
Mini Mediterranean Turkey Meatloaves
Nutrition
Serving Size: 1 mini meatloaf (1/4 of recipe)
Calories: 314
Carbs: 10g
Protein: 37g
Fat: 14g
Ingredients
• 1 lb ground turkey breast
• 1 egg
• 1/4 cup panko bread crumbs
• 1/4 cup feta cheese
• 1/4 cup kalamata olives, cut in half
• 1/4 cup chopped fresh parsley
• 1/4 cup minced red onion
• 1/4 cup hummus
• 2 cloves garlic, minced
• 1/2 teaspoon dried basil
• 1/4 teaspoon dried oregano
• salt & pepper
Instructions
1. Preheat oven to 425 degrees. Line a baking sheet with foil then spray well with non-stick spray and set aside.
2. In a large bowl, combine ground turkey, egg, bread crumbs, feta cheese, kalamata olives, parsley, red onion, 2 Tablespoons hummus, garlic, dried basil, oregano, salt, and pepper. Mix until just combined.
3. Divide mixture into 4 equal-sized portions then form into loaves and place on prepared baking sheet.
4. Spread each loaf with ~ 1 tsp hummus.
5. Bake for 18-20 minutes, or until no longer pink in the center.
