"Believe you can and you're halfway there."
—Theodore Roosevelt
WOD
Bench Press (E3)
5-5-5-5-5
+
for time:
700m Run
then
7 Rounds
5 Deadlifts 225/155
10/8 Push-ups
15 Wall Balls 20/14
**15min cap**
"Believe you can and you're halfway there."
—Theodore Roosevelt
Bench Press (E3)
5-5-5-5-5
+
for time:
700m Run
then
7 Rounds
5 Deadlifts 225/155
10/8 Push-ups
15 Wall Balls 20/14
**15min cap**
