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Macro Monday
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2/17/25 Monday
February 16, 2025
FOR TOTAL LOAD
E2MOM X 10,
FOR TOTAL LOAD:
10 BOX JUMPS @ 24/20
3 HANG SQUAT CLEANS
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4/11/25 Friday
3/6/25 Thursday
10/25/23 Wednesday - CrossFit Soda City
