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Macro Monday
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2/17/25 Monday
February 16, 2025
FOR TOTAL LOAD
E2MOM X 10,
FOR TOTAL LOAD:
10 BOX JUMPS @ 24/20
3 HANG SQUAT CLEANS
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3/21/25 Friday
3/23/24 Saturday - CrossFit Soda City
1/14/2020 Tuesday - CrossFit Soda City, Columbia, SC
