1/4/2021 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City practices excellence daily.

Results speak for themselves.

#CrossFit

WOD

Snatch E2MOM

5-4-3-2-1

+

3RFT

30 KBS 1.5/1

15 Pull-ups

500m Run

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