"Friendly Flamboyance"
With a Partner,
20min AMRAP
20 Wall Balls 20/14
20 AMSU
20 DU
*E2min, 5 synchro line facing burpees
CrossFit Soda City WOD for Wednesday, September 15th, 2021 Columbia, South Carolina
CrossFit Soda City WOD for Friday, July 21st, 2023 Columbia, South Carolina
CrossFit Soda City WOD for Monday, January 24th, 2022 Columbia, SC