"Friendly Flamboyance"
With a Partner,
20min AMRAP
20 Wall Balls 20/14
20 AMSU
20 DU
*E2min, 5 synchro line facing burpees
CrossFit Soda City WOD for Sunday, November 28th, 2021 Columbia, SC
CrossFit Soda City WOD for Sunday, October 17th, 2021 Columbia, South Carolina
CrossFit Soda City WOD for Saturday, February 27th Columbia, SC