"Friendly Flamboyance"
With a Partner,
20min AMRAP
20 Wall Balls 20/14
20 AMSU
20 DU
*E2min, 5 synchro line facing burpees
CrossFit Soda City WOD for Monday, October 31st, 2022 Columbia, SC
CrossFit Soda City WOD for Tuesday, April 19th, 2022 Columbia, SC
