1/29/2020 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Bree taking a nap

Someone was sleepy.

💤🙃

WOD

Snatch + Hang Snatch

+

Every 4 minutes for total time

9 Deadlifts 225/155

15 TTB

60 DU

x5

**3 min cap ea round**

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