1/28/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Coach Elliot T.

"The most important thing is to try and inspire people so that they can be great in whatever they want to do."

⁠—Kobe Bryant



Back Squat



16 minute AMRAP

8/5 Strict Pull-ups

12 Plate G2OH 45/25

16 OH Lunges w/ Plate

200m Run

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