1/27/24 Saturday - CrossFit Soda City

January 26, 2024
Blog Image

"Eulalie"

AMRAP 8 x 3
With A Partner
For Max Cals

8 Wall Walks
24 Plate G2OH 45/25
100ft Plate OH Walking Lunges
2 Rope Climbs
In Remaining Time
Max Calorie Row
*3:00 minute Rest between rounds

Continue Reading

pushpress gym management software for boutique gyms and fitness studios