Earned not given.
👊
"Karen"
150 Wall Balls for time 20/14
+
Rest
1 mile Run for time
Mobility
CrossFit Soda City WOD for Saturday, July 2nd, 2022 Columbia, SC
CrossFit Soda City Macro Monday Recipe 5/23/2022 Chicken Fajita Stuffed Peppers Columbia, South Carolina
CrossFit Soda City WOD for Friday, November 18th, 2022 Columbia, SC
