1/25/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021

Blog Image

CrossFit Soda City Member Kelly W.

Earned not given.

👊

WOD

"Karen"

150 Wall Balls for time 20/14

+

Rest

+

1 mile Run for time

+

Mobility

Continue Reading

Blog Image

2/26/24 Tuesday - CrossFit Soda City

Blog Image

5/21/2020 Thursday - CrossFit Soda City, Columbia, SC

Blog Image

7/10/24 Saturday - CrossFit Soda City