Show up. Do the work. Get better. Do it all over again.
Master the habit of showing up. A habit must be established before it can be improved.
WOD
Snatch + OHS
+
10 min AMRAP
30 DU
15 Wall Balls 20/14
5 C2B
Show up. Do the work. Get better. Do it all over again.
Master the habit of showing up. A habit must be established before it can be improved.
Snatch + OHS
+
10 min AMRAP
30 DU
15 Wall Balls 20/14
5 C2B
