"The Oval Portrait"
E2 Deadlift
5-3-1-5-3-1
*Start at 75%
+
15 EMOM
For Total Reps
M1: 10 V Ups
M2: 50ft Handstand Walk
M3: 9 Deadlifts 225/155
"The Oval Portrait"
E2 Deadlift
5-3-1-5-3-1
*Start at 75%
+
15 EMOM
For Total Reps
M1: 10 V Ups
M2: 50ft Handstand Walk
M3: 9 Deadlifts 225/155
