"You never know how strong you are until being strong is your only choice."
—Bob Marley
CrossFit Soda City WOD for Saturday, April 8th, 2023 Columbia, SC
CrossFit Soda City WOD for Sunday, July 23rd, 2023 Columbia, SC
CrossFit Soda City Macro Monday Recipe 4/4/2022 Shrimp Taco Bowls Columbia, South Carolina