4/4/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 4th, 2021 Columbia, SC
April 3, 2021
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"You never know how strong you are until being strong is your only choice."

—Bob Marley


REST DAY

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Macro Monday Recipe - Ginger Beef Bowls

CrossFit Soda City Macro Monday Recipe 3/15/2021 Ginger Beef Bowls Columbia, SC

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3/24/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, March 24th, 2022 Columbia, SC

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4/22/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 22nd, 2023 Columbia, SC

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