"Arthur Gordon Pym of Nantucket"
3 Rounds
15 Pull-Ups
15 Dual DB Thrusters 50/35
15 Burpees to Target
1:00 rest between rounds
- Into
3 Rounds
8 C2B Pull Ups
8 Dual DB Front Squats 50/35
8 Box Jump Overs 24/20
1:00 minute rest between rounds
"Arthur Gordon Pym of Nantucket"
3 Rounds
15 Pull-Ups
15 Dual DB Thrusters 50/35
15 Burpees to Target
1:00 rest between rounds
- Into
3 Rounds
8 C2B Pull Ups
8 Dual DB Front Squats 50/35
8 Box Jump Overs 24/20
1:00 minute rest between rounds
