1/18/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Katy W.

Weekend Vibes

🙌 🙃

WOD

20 minute E2MOM

Power Clean + Squat Clean + Jerk

+

21-15-9

Thrusters 95/65

TTB

+

Mobility

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10/23/23 Monday - CrossFit Soda City

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2/4/2021 Thursday - CrossFit Soda City, Columbia, SC

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8/31/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, August 31st, 2021 Columbia, SC