1RM Jerk
+
E2MOM x 10 Rds,
For Total Cals:
:30 Max Echo Bike Cals
:90 Rest
CrossFit Soda City WOD for Monday, March 27th, 2023 Columbia, SC
CrossFit Soda City WOD for Tuesday, April 20th, 2021 Columbia, SC
CrossFit Soda City WOD for Saturday, July 31st, 2021 Columbia, SC