1/11/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, January 11th, 2022 Columbia, SC
January 10, 2022
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"Don't be pushed by your problems, be led by your dreams."

—Ralph Waldo Emerson



5 3sec Pause Back Squats



for time:

30 Deadlifts 225/155

60 DU

90 Wall Balls 20/14

120 DU

**12 min cap**

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