Perfect the small things and the big things are easy.
#CrossFit
WOD
Deadlift E2:30
1.1.1.1 x5
+
E8 for individual time - First two capped @ 4min
- 25 Box Jumps 24/20 + 50 alt DB Snatches 50/35
- 25 Box Jumps 24/20 + 50 Pull-ups
- 1000m Run
Perfect the small things and the big things are easy.
#CrossFit
Deadlift E2:30
1.1.1.1 x5
+
E8 for individual time - First two capped @ 4min
- 25 Box Jumps 24/20 + 50 alt DB Snatches 50/35
- 25 Box Jumps 24/20 + 50 Pull-ups
- 1000m Run
