1/1/2021 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Happy New Year

Happy New Year from CFSC!

Welcome to 2021!

Gym will reopen for regular hours Saturday morning at 9 a.m.!

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8/24/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 24th, 2023 Columbia, SC

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Macro Monday Recipe - Creamy Chicken Enchiladas - IIFYM

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Macro Monday Recipe - Slow Cooker Buffalo Chicken

CrossFit Soda City Macro Monday Recipe 7/17/2023 Slow Cooker Buffalo Chicken Columbia, South Carolina

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