11/28/24 Gainz Giving

November 27, 2024
Blog Image

GAINZGIVING FEAST, NOVEMBER 28TH

7AM

W/ COACH DENNY

“GOBBLE WOBBLE IRON MILE”

-

9AM

W/ COACH SKYE

“FULL COURSE MEAL”

‍

Continue Reading

Blog Image

12/31/24 Tuesday

Blog Image

12/1/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, December 1st, 2022 Columbia, SC

Blog Image

Macro Monday Recipe - Mediterranean Feta Chicken Meatballs

CrossFit Soda City Macro Monday Recipe 10/31/2022 Mediterranean Feta Chicken Meatballs Columbia, South Carolina

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios