6/14/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 14th, 2021 Columbia, SC
June 13, 2021

"He who is everywhere is nowhere."

—Seneca


Focus on your priorities.


WOD


8 Barbell Split Squats ea leg (rerack b/t legs)

x4

+

12 min AMRAP

800m Run

then in remaining time:

8 TTB

16 WB 20/14

32 DU

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