Macro Monday - Slow Cooker Crab Dip - IIFYM

January 13, 2021

Another Holiday favorite, and now you don't have to wonder IIFYM! This Macro Monday's Slow Cooker Crab Dip is a MUST have!

Macro Monday - Slow Cooker Crab Dip - IIFYM

IIFYM, Macro Monday, 12/11/2017, Slow Cooker Crab Dip

Nutritional Facts:

Serving Size: 1/4C

Yields: 16

Calories: 118

Carbohydrates:4g

Protein:10g

Fat: 7g

Ingredients:

• 2 (8 oz) packages of 1/3 less fat cream cheese, softened

• ½ cup plain Greek yogurt

• ½ cup grated Parmesan cheese

• 2 small sweet onions, diced small (about 1 cup)

• 4 garlic cloves, minced

• 4 teaspoons sugar

• 3 (6 oz) cans of lump crab meat, drained and flaked

Instructions:

1. Combine all ingredients in the slow cooker and stir together. Cook for 2 ½ – 3 hours on low until ingredients are hot and combined. Serve warm.

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