Macro Monday Recipe - Skillet Turkey Enchilada Meatballs

January 13, 2021

This week's CrossFit Soda City Macro Monday Recipe for Skillet Turkey Enchilada Meatballs has been tried, tested, and overwhelmingly approved! Enjoy!

CrossFit Soda City Macro Monday Recipe - Skillet Turkey Enchilada Meatballs

CrossFit Soda City

Macro Monday Recipe

12/23/2019

Skillet Turkey Enchilada Meatballs

Nutritional Facts

Yields: 4 servings

Calories: 347

Carbohydrates: 24g

Protein: 29g

Fat: 15g

Ingredients

    SAUCE

• 1 tbsp. olive oil

• ¼ tsp. ground black pepper

• 3 tsp. cumin

• 1 tsp. garlic powder

• ½ tbsp. dried oregano

• ⅛ tsp. cinnamon

• 1 tsp. Worcestershire sauce

• ½ tsp. onion powder

• ½ tsp. salt

• 1 tsp. chili powder

• 1 tsp. smoked paprika

• 15 oz. tomato sauce

• 1 cup chicken broth

    MEATBALLS

• 1 lb. lean ground turkey

• 1 egg

• ¾ cup breadcrumbs

• 1 tbsp. olive oil

• ½ tsp. onion powder

• ½ tsp. garlic powder

• ½ tsp. chili powder

• ½ tsp. salt

• ¼ tsp. ground black pepper

• 2 tsp. cumin

• 1/2 cup low fat shredded cheese (optional)

Instructions

1. Preheat oven to 350 degrees Fahrenheit.

2. In a medium saucepan, heat olive oil. Add black pepper, cumin, garlic powder, oregano, cinnamon, Worcestershire sauce, onion powder, salt, chili powder, smoked paprika, tomato sauce, and chicken broth. Whisk and bring to a simmer.

3. In a large bowl, mix together ground turkey, egg, breadcrumbs, olive oil, onion powder, garlic powder, chili powder, salt, ground black pepper, and cumin.

4. Spread a thin layer of the enchilada sauce on the bottom of an oven-proof skillet.

5. Use your hands to form meatballs and place in the skillet. Meatballs should be about 1½ inches in diameter.

6. Top with the remaining enchilada sauce and shredded cheese (if using)

7. Bake for 30-35 minutes until sauce is bubbling.

8. Enjoy!

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