Macro Monday Recipe - Pumpkin Pie Energy Balls

CrossFit Soda City Macro Monday Recipe 9/6/2021 Pumpkin Pie Energy Balls Columbia, South Carolina
September 5, 2021

CrossFit Soda City

Macro Monday Recipe

9/6/2021

Pumpkin Pie Energy Balls


Nutritional Facts


Yields: 12 balls

Calories: 135

Carbohydrates: 9g

Protein: 4.5g

Fat: 9g


Ingredients


• 1 cup old-fashioned rolled oats

• 1/2 cup unsweetened coconut flakes

• 1/2 cup unsweetened almond butter, warmed

• 1/3 cup unsweetened pumpkin puree

• 1/4 cup golden raisins

• 1 tbsp maple syrup

• 2 tbsp chia seeds

• 2 tbsp pumpkin seeds

• 1 tsp pumpkin pie spice


Instructions


1. In a large bowl, mix together oats, coconut, almond butter, pumpkin puree, raisins, maple syrup, chia seeds, pumpkin seeds, and pumpkin pie spice until combined.

2. Using your hands, form mixture into 12

balls. Transfer to a plate or small baking sheet.

3. Refrigerate until set, 20 to 30 minutes.

4. Store in the fridge in an airtight container.

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