9/8/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, September 8th, 2021 Columbia, SC
September 7, 2021

Excellence is a habit.

#CrossFit


WOD


Find a tough 2-rep Snatch in 12 minutes

**can be singles**

+

16 minutes

800m Run

then

AMRAP

16 TTB

24 alt DB Snatches 50/35

32 Wall Balls 20/14

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