Up your breakfast game with this week's CrossFit Soda City Macro Monday recipe for Prosciutto Egg Cups! Simple, quick and easy is the name of the game!
Macro Monday, 4/2/2018, Prosciutto Egg Cups, IIFYM
Nutritional Facts
Serving size: 1 egg cup
Calories: 146
Carbohydrates: 0g
Protein: 14g
Fat: 10g
Ingredients:
• Muffin Tin
• 6 slices prosciutto
• 6 large eggs
• spinach or arugula, if desired
• salt + pepper
Instructions:
1. Preheat oven to 375 degrees
2. Line each muffin cups with a slice of prosciutto
add spinach and/or arugula to bottom of cup, if desired
3. Crack an in egg in each lined prosciutto cup
4. Season with salt + pepper
5. Bake for 15 minutes, or until your egg is cooked to your desire
