Macro Monday - Prosciutto Egg Cups - IIFYM

January 13, 2021
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Up your breakfast game with this week's CrossFit Soda City Macro Monday recipe for Prosciutto Egg Cups! Simple, quick and easy is the name of the game!

CrossFit Soda City Macro Monday Recipe: Prosciutto Egg Cups - IIFYM

Macro Monday, 4/2/2018, Prosciutto Egg Cups, IIFYM

Nutritional Facts

Serving size: 1 egg cup

Calories: 146

Carbohydrates: 0g

Protein: 14g

Fat: 10g


• Muffin Tin

• 6 slices prosciutto

• 6 large eggs

• spinach or arugula, if desired

• salt + pepper


1. Preheat oven to 375 degrees

2. Line each muffin cups with a slice of prosciutto

add spinach and/or arugula to bottom of cup, if desired

3. Crack an in egg in each lined prosciutto cup

4. Season with salt + pepper

5. Bake for 15 minutes, or until your egg is cooked to your desire

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