6/15/2020 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Colin W.

"To the mind that is still, the whole universe surrenders."

⁠—Lao Tzu

WOD

0-10

60 FR Lunges for time 115/75

+

10-20

1200m Run for time

+

20-30

60 Burpees for time

Find CFSC "At Home" for Monday, June 15th HERE

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