"I am indebted to my father for living, but to my teacher for living well."
—Alexander the Great
WOD
15min E3MOM
3x (Squat Clean + Front Squat)
**complete in :60 or less**
+
10 min AMRAP
30 DU
5 Squat Cleans 135/95
5 Lateral Burpees Over Bar
"I am indebted to my father for living, but to my teacher for living well."
—Alexander the Great
15min E3MOM
3x (Squat Clean + Front Squat)
**complete in :60 or less**
+
10 min AMRAP
30 DU
5 Squat Cleans 135/95
5 Lateral Burpees Over Bar
