9/7/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, September 7th, 2021 Columbia, SC
September 6, 2021
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"I am indebted to my father for living, but to my teacher for living well."

—Alexander the Great


15min E3MOM

3x (Squat Clean + Front Squat)

**complete in :60 or less**


10 min AMRAP

30 DU

5 Squat Cleans 135/95

5 Lateral Burpees Over Bar

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