9/3/24 Tuesday

September 2, 2024

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DEADLIFT

5-4-3-2-1

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12MIN AMRAP

8 TTB

12 FR LUNGES 95/65

8 S2OH

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4/28/2022 Thursday - CrossFit Soda City

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CrossFit Soda City WOD for Wednesday, June 16th, 2021 Columbia, SC

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10/29/24 Tuesday