6/6/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Meredith S.

"Not everything that is faced can be changed, but nothing can be changed until it is faced."

—James Baldwin

WOD

for time:

10 Rounds

10 KBS 1.5/1

10/7 Push-ups

then

50 Burpees

then

1 mile Run

**Start run by 18:00**

Find CFSC "At Home" WOD for Saturday, June 6th HERE

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