9/26/24 Thursday

September 25, 2024
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DEADLIFT

5-5-4-4-3-2

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12MIN AMRAP

10 TTB

20 WALL BALLS 20/14

30 DOUBLE UNDERS

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3/7/25 Friday

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12/14/24 Saturday

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Macro Monday Recipe - One Pan Balsamic Chicken and Veggies

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