9/24/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 24th, 2021 Columbia, SC
September 23, 2021

"Our greatest glory is not in never falling, but in rising every time we fall."

— Kong Qiu / Confucius


WOD


2rep TnG Snatch

+

Every 6 minutes:

600m Run

15 OHS 95/65

15 Bar Facing Burpees

x3

**ea round capped @ 5:00**

Scored as total time

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