9/24/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 24th, 2021 Columbia, SC
September 23, 2021
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"Our greatest glory is not in never falling, but in rising every time we fall."

— Kong Qiu / Confucius


WOD


2rep TnG Snatch

+

Every 6 minutes:

600m Run

15 OHS 95/65

15 Bar Facing Burpees

x3

**ea round capped @ 5:00**

Scored as total time

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