"We don't rise to the level of our expectations, we fall to the level of our training."
—Archilochus
WOD
E2
7 Pause Back Squats
immediately into
7 Box Jumps (step down)
x5
+
14min AMRAP
200m Run
7 UB Thrusters 115/75
"We don't rise to the level of our expectations, we fall to the level of our training."
—Archilochus
E2
7 Pause Back Squats
immediately into
7 Box Jumps (step down)
x5
+
14min AMRAP
200m Run
7 UB Thrusters 115/75
