9/14/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, September 14th, 2021 Columbia, SC
September 13, 2021

"At the end of the day, you put all the work in, and eventually it'll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off."

—Kevin Hart


WOD


Push Press + 2 Jerks

+

3 Rounds for time:

15 TTB

10 Clean & Jerks 135/95

500m Run

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