8/5/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 5th, 2021 Columbia, SC
August 4, 2021
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"Never say can't, it's better to try."


Open 4-7 p.m.

Bench Press



120/96 Cal Row for time


8 Bent Over Barbell Rows

12 alt Reverse Lunges



300m Run

100m FC


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