8/30/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 30th, 2021 Columbia, SC
August 29, 2021
Blog Image

The sun never sets on a bada**.

😎


WOD


1RM Back Squat

+

3 Rounds for time of:

3 Rds Cindy

300m Run

*18 min cap*

Continue Reading

pushpress gym management software for boutique gyms and fitness studios