The sun never sets on a bada**.
😎
1RM Back Squat
+
3 Rounds for time of:
3 Rds Cindy
300m Run
*18 min cap*
CrossFit Soda City WOD for Monday, October 10th, 2022 Columbia, SC
CrossFit Soda City WOD for Thursday, September 9th, 2021 Columbia, SC