Post WOD vibes.
#CrossFit
WOD
E:90
2 Hang Snatches
x7
**can do as singles**
+
Continuous Clock:
-
0-6
for time:
12-9-6-9-12
Deadlifts 225/155
Bar Facing Burpees
-
6-10
Rest
-
10-16
AMRAP
10 Burpees
40 DU
Post WOD vibes.
#CrossFit
E:90
2 Hang Snatches
x7
**can do as singles**
+
Continuous Clock:
-
0-6
for time:
12-9-6-9-12
Deadlifts 225/155
Bar Facing Burpees
-
6-10
Rest
-
10-16
AMRAP
10 Burpees
40 DU
