8/1/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Farren A.

The hardest part of your day can be the best part of your day.

WOD

for time:

400m Run

Rest 1 min

800m Run

Rest 2 min

1200m Run

Rest 2 min

800m Run

Rest 1 min

400m Run

Find CFSC "At Home" for Saturday, August 1st HERE

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