"Discipline is choosing between what you want now and what you want most."
—Abraham Lincoln
WOD
Find a 1rep Hang Snatch in 10min
+
@ 11 E:30 x10 (final @ 15:30)
1 Hang Snatch @ 75-80%
+
Every 5:00 x3
4min work / 1min Rest
300m Double Plate Carry 25s / 15s
then
AMRAP in remaining time
10/8 Push-ups
30 DU
**continue where you left off**
