"Look at a day when you are supremely satisfied at the end. It's not a day when you lounge around doing nothing; it's a day you've had everything to do and you've done it."
—Margaret Thatcher
WOD
Bench Press
3-3-3-3-3
+
CFSC's 2022 "1776": Choose Your Adventure
Option 1:
1600m Run
100 Wall Balls 20/14
76 Deadlifts 155/105
Option 2:
76 Deadlifts
100 Wall Balls
1600m Run
Option 3:
4RFT
400m Run
25 Wall Balls
19 Deadlifts
**Cap all @ 22:00**
