7/6/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, July 6th, 2021 Columbia, SC
July 5, 2021

Congratulations to Coach Elise on her promotion to Investigator with the Richland County Sheriff's Department!


WOD


Find a tough 3 rep TnG Snatch

+

12 minute AMRAP

800m Run

then in remaining time

8 G2OH 75/55

12 Bar Facing Burpees

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