7/3/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 3rd, 2022 Columbia, SC
July 1, 2022
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You get what you put in.

#CrossFit


Gym Closed until Tuesday, July 5th @ 5 a.m.

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Macro Monday Recipe - Chicken Fried Rice Bowls

CrossFit Soda City Macro Monday Recipe 8/30/2021 Chicken Fried Rice Bowls Columbia, SC

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Macro Monday – Healthy Baked Chicken Parmesan – IIFYM

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1/31/24 Wednesday - CrossFit Soda City

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