7/27/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, July 27th, 2021 Columbia, SC

July 23, 2021

Show up. Do the work. Repeat.

#CrossFit

Snatch

3-3-3-3-3

for time:

30-20-10

Deadlifts 135/95

Bar Facing Burpees

**11 minute cap**

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CrossFit Soda City WOD for Tuesday, August 24th, 2021 Columbia, SC