7/26/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Kedra W.

Barbells = 😁

#Facts

REST DAY

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Macro Monday - Chicken Pesto Pasta Salad

CrossFit Soda City Macro Monday Recipe 11/29/2021 Chicken Pesto Pasta Salad Columbia, South Carolina

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7/30/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, July 30th, 2021 Columbia, SC

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Macro Monday Recipe - Easy Herb Stuffed Burgers - IIFYM

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